Roasted Green Chile and Corn Chowder


Food.com
65 mins (prep 30, cooking 35)
15 ingredients
6 servings
I absolutely love the green chile corn chowder soup they have at Sweet Tomatoes, so I found this recipe to suffice my cravings. I like roasting the corn and chiles before adding them to the soup. I do this by throwing them into the oven at 450 degrees for 20 - 30 minutes, or until the skins of the peppers start charring and wilting, and the corn browns. I enjoy poblano and anaheim peppers in this recipe. This is a filling soup, but pairs nicely with grilled salmon.

Categories:  chowders , <-4-hours , soups-&-stews , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (239.41 g)
Servings 6
Amount per Serving
Calories 468.38 Calories from Fat 201.15
% Daily Value *
Total Fat 22.35g 206.33%
Saturated Fat 7.29g 218.71%
Trans Fat 0.12g %
Cholesterol 121.45mg 242.91%
Sodium 788.92mg 197.23%
Total Carbohydrate 27.38g 54.76%
Dietary Fiber 1.18 g 28.43%
Sugars 2.18 g %
Protein 40.35g 484.22%
Vitamin A 263.58IU% Vitamin C 0.4mg%
Calcium 91.94mg% Iron 3.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn kernels, green chili, russet potato, low-fat
 

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