Roasted Green Vegetable Medley Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
16 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (15.84 g)
Servings 12
Amount per Serving
Calories 49.54 Calories from Fat 47.52
% Daily Value *
Total Fat 5.28g 97.49%
Saturated Fat 0.73g 43.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 84.94mg 42.47%
Total Carbohydrate 0.77g 3.06%
Dietary Fiber 0.17 g 8.32%
Sugars 0.07 g %
Protein 0.11g 2.76%
Vitamin A 17.27IU% Vitamin C 1.28mg%
Calcium 6.49mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh broccoli florets, fresh green beans, small fresh mushrooms, fresh brussels sprouts, medium carrots, medium onion, grated parmesan cheese, julienned fresh basil leaves, minced fresh parsley, grated lemon peel