Roasted Harvest Vegetables Recipe

Taste of Home
2030 mins (prep 20, cooking 30)
14 ingredients
9 servings

Categories:  diabetic-exchange ,
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Serving Size (43.1 g)
Servings 9
Amount per Serving
Calories 75.84 Calories from Fat 63.99
% Daily Value *
Total Fat 7.11g 98.48%
Saturated Fat 0.99g 44.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 121.91mg 45.72%
Total Carbohydrate 2.96g 8.89%
Dietary Fiber 0.87 g 31.46%
Sugars 0.54 g %
Protein 0.85g 15.38%
Vitamin A 22.74IU% Vitamin C 12.82mg%
Calcium 13.73mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small red potatoes, small, medium zucchini, baby carrots, fresh, fresh broccoli florets, dried rosemary, dried thyme