Roasted Lamb with Pomegranate-Tamarind Sauce

food network
90 mins (prep 30, cooking 40)
16 ingredients
4 servings

Categories:  roasting , pomegranate , main-dish , lamb , sauce ,
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Serving Size (117.51 g)
Servings 4
Amount per Serving
Calories 232.4 Calories from Fat 150.3
% Daily Value *
Total Fat 16.7g 102.78%
Saturated Fat 2.59g 51.72%
Trans Fat 0.02g %
Cholesterol 2.25mg 3.0%
Sodium 129.71mg 21.62%
Total Carbohydrate 21.13g 28.18%
Dietary Fiber 2.7 g 43.2%
Sugars 12.51 g %
Protein 2.81g 22.52%
Vitamin A 14.93IU% Vitamin C 2.51mg%
Calcium 63.48mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pomegranate juice, boneless lamb, salt and freshly ground pepper, fresh, plum tomatoes, salt and freshly ground pepper, tamarind pulp