Roasted Pencil Asparagus with Cherry Tomatoes, Garlic and Extra-Virgin Olive Oil


food network
25 mins (prep 5, cooking 20)
9 ingredients
4 servings


Categories:  side-dish , fruit , tomato , vegetables , appetizer , spring , dinner , roasting , american , asparagus , summer , lunch , caramelizing ,
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Ingredients

Nutrition

Serving Size (336.27 g)
Servings 4
Amount per Serving
Calories 196.78 Calories from Fat 137.16
% Daily Value *
Total Fat 15.24g 93.78%
Saturated Fat 2.16g 43.16%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 597.9mg 99.65%
Total Carbohydrate 13.39g 17.85%
Dietary Fiber 5.75 g 92.04%
Sugars 7.86 g %
Protein 6.07g 48.56%
Vitamin A 2292.41IU% Vitamin C 33.76mg%
Calcium 66.64mg% Iron 5.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, freshly ground black pepper, fresh lemon juice
 

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