Roasted Pepper, Bacon & Egg Muffins Recipe

Taste of Home
2010 mins (prep 20, cooking 10)
12 ingredients
2 servings

Categories:  quick , healthy ,
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Serving Size (8.08 g)
Servings 2
Amount per Serving
Calories 19.49 Calories from Fat 18.09
% Daily Value *
Total Fat 2.01g 6.19%
Saturated Fat 1.27g 12.7%
Trans Fat 0.08g %
Cholesterol 5.3mg 3.53%
Sodium 15.88mg 1.32%
Total Carbohydrate 0.42g 0.28%
Dietary Fiber 0.16 g 1.29%
Sugars 0.0 g %
Protein 0.09g 0.34%
Vitamin A 61.59IU% Vitamin C 0.13mg%
Calcium 2.22mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet red pepper, coarsely chopped sweet onion, eggland's best eggs, fat-free milk, center-cut bacon, shredded reduced-fat cheddar cheese, whole wheat english muffins