Roasted Pepper Halves With Bread Crumb Topping


Food.com
70 mins (prep 10, cooking 60)
13 ingredients
6 servings
This is a fantastic recipe. It's one that my husband really loves. Most men seem to love peppers, don't they? It originally came from the cookbook "Lidia's Italian-American Kitchen" by Lidia Bastianich. I've tweaked it a little for our tastes and made some changes to make it a little bit simpler to do. You can serve them hot or at room temp. for an appetizer or a wonderful, tasty side dish. I use them both ways.

Categories:  side-dish , beginner-cook , weeknight , easy , north-american , <-4-hours , vegetarian , brunch , vegetable , appetizer , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (43.17 g)
Servings 6
Amount per Serving
Calories 105.21 Calories from Fat 38.43
% Daily Value *
Total Fat 4.27g 39.44%
Saturated Fat 0.72g 21.5%
Trans Fat 0.04g %
Cholesterol 0.6mg 1.2%
Sodium 203.04mg 50.76%
Total Carbohydrate 14.7g 29.39%
Dietary Fiber 0.73 g 17.57%
Sugars 2.7 g %
Protein 2.03g 24.37%
Vitamin A 1.77IU% Vitamin C 0.66mg%
Calcium 6.98mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoned bread crumbs, crushed garlic, grated romano cheese, chopped fresh parsley, dried thyme, crushed red pepper flakes, grated mozzarella cheese
 

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