Roasted Plums With Spices


Food.com
30 mins (prep 10, cooking 20)
5 ingredients
4 servings
A deceptively simple yet very moorish take on fruit for desert- the plums cook down to make a syrupy sauce with a hint of spice. I got this recipe from the website www.amazingtables.com which has good free recipes on it. Enjoy!

Categories:  5-ingredients-or-less , fruit , <-30-mins , easy , 3-steps-or-less , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (223.5 g)
Servings 4
Amount per Serving
Calories 136.56 Calories from Fat 24.39
% Daily Value *
Total Fat 2.71g 16.7%
Saturated Fat 1.24g 24.77%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 17.59mg 2.93%
Total Carbohydrate 30.81g 41.09%
Dietary Fiber 6.17 g 98.69%
Sugars 21.92 g %
Protein 2.11g 16.91%
Vitamin A 714.08IU% Vitamin C 30.48mg%
Calcium 71.75mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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