Roasted Pork and Potatoes With Creamy Applesauce

food network
40 mins (prep 10, cooking 30)
10 ingredients
4 servings

Categories:  low-fat , low-calorie , gluten-free , pork , healthy , potato , roast , high-fiber , diabetic ,
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Serving Size (70.92 g)
Servings 4
Amount per Serving
Calories 97.48 Calories from Fat 50.94
% Daily Value *
Total Fat 5.66g 34.84%
Saturated Fat 0.78g 15.7%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 17.96mg 2.99%
Total Carbohydrate 12.69g 16.92%
Dietary Fiber 0.76 g 12.24%
Sugars 0.0 g %
Protein 0.11g 0.92%
Vitamin A 7.01IU% Vitamin C 1.08mg%
Calcium 2.61mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, red-skinned potatoes, fresh thyme, kosher salt and freshly ground pepper, light sour cream, freshly grated nutmeg, pork tenderloin