Roasted Pork Tenderloin


Food.com
130 mins (prep 10, cooking 120)
11 ingredients
6-8 servings
Serve w/ rice or noodles. Prep time does not include time to marinate.

Categories:  high-in... , equipment , <-4-hours , roast , low-carb , low-in... , time-to-make , very-low-carbs , high-protein , main-dish , pork-loins , oven , pork , meat ,
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Ingredients

Nutrition

Serving Size (34.91 g)
Servings 6
Amount per Serving
Calories 31.06 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.43%
Saturated Fat 0.01g 0.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1126.94mg 281.73%
Total Carbohydrate 4.93g 9.85%
Dietary Fiber 0.3 g 7.28%
Sugars 3.05 g %
Protein 2.22g 26.65%
Vitamin A 19.93IU% Vitamin C 0.82mg%
Calcium 13.83mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, minced onions
 

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