Roasted Pork Tenderloin With Minted Mango Relish


Food.com
270 mins (prep 240, cooking 30)
11 ingredients
8 servings
This easy to make pork tenderloin dish with mango relish is an elegant dish to serve for family or friends. I found this recipe in a Southwest Parent magazine.

Categories:  meat , pork ,
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Ingredients

Nutrition

Serving Size (21.83 g)
Servings 8
Amount per Serving
Calories 28.39 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 1.26%
Saturated Fat 0.01g 0.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.69mg 0.9%
Total Carbohydrate 7.19g 19.18%
Dietary Fiber 0.48 g 15.45%
Sugars 6.03 g %
Protein 0.2g 3.15%
Vitamin A 170.56IU% Vitamin C 5.67mg%
Calcium 16.44mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, ground coriander, seasoned rice vinegar, crushed red pepper flakes
 

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