Roasted Pork With Lentils


food network
40 mins (prep 5, cooking 35)
15 ingredients
4 servings


Categories:  lentil , main-dish , pork , celery ,
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Ingredients

Nutrition

Serving Size (105.21 g)
Servings 4
Amount per Serving
Calories 76.22 Calories from Fat 7.56
% Daily Value *
Total Fat 0.84g 5.15%
Saturated Fat 0.14g 2.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 141.8mg 23.63%
Total Carbohydrate 16.58g 22.1%
Dietary Fiber 2.8 g 44.84%
Sugars 2.39 g %
Protein 2.37g 18.96%
Vitamin A 9224.23IU% Vitamin C 23.98mg%
Calcium 73.83mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green lentils, peeled, pork tenderloin, slices bacon, stalk celery, dry red wine, finely chopped fresh parsley
 

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