Roasted Potatoes With Sage and Lemon
80 mins (prep 20, cooking 60)
7 ingredients
8 servings
From Australian Better Homes and Garden Diabetic Living issue 10 2007. NUTRITION INFO per serving - 505kj, total fat 3.8g (sat. fat 0.5g), cholesterol 0mg, sodium 4mg, carbs 17g, fibre 2.7g, protein 3.1g, carb. exchanges 1, GI est. High. It is suggested for a quick lunch - toss the still warm potatoes from the oven with mixed salad green, grilled squash, corn and capsicum (bell peppers) and pour over 100% fat free balsamic dressing and serve.

Categories:  side-dish , easy , australian , <-4-hours , vegetarian , potato , south-west-pacific , vegetable , diabetic , time-to-make ,
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Serving Size (142.39 g)
Servings 8
Amount per Serving
Calories 154.58 Calories from Fat 37.44
% Daily Value *
Total Fat 4.16g 51.22%
Saturated Fat 1.11g 44.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 9.01mg 3.0%
Total Carbohydrate 28.57g 76.17%
Dietary Fiber 7.01 g 224.4%
Sugars 1.23 g %
Protein 3.68g 58.89%
Vitamin A 586.82IU% Vitamin C 30.44mg%
Calcium 183.14mg% Iron 3.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4