Roasted Pumpkin (Or Winter Squash) on Lamb's Lettuce


Food.com
40 mins (prep 20, cooking 20)
12 ingredients
6 servings
This salad makes a lovely starter at a fall dinner party. It is a combination of lamb's lettuce topped with warm roasted pumpkin or squash, drizzled with a beautiful dressing and sprinkled with toasted pumpkin seeds. You may want to substitute the lamb's lettuce with another lettuce, although I must say the combination works beautifully. This serves 6 as a starter or 2-3 as a main dish.

Categories:  served-hot , salad , <-60-mins , seasonal , christmas , equipment , roast , time-to-make , holiday , served-cold , winter , presentation , oven , fall , vegetarian , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (190.58 g)
Servings 6
Amount per Serving
Calories 248.23 Calories from Fat 224.46
% Daily Value *
Total Fat 24.94g 230.23%
Saturated Fat 3.45g 103.6%
Trans Fat 0.0g %
Cholesterol 8.26mg 16.52%
Sodium 22.22mg 5.55%
Total Carbohydrate 3.99g 7.97%
Dietary Fiber 1.0 g 23.89%
Sugars 1.95 g %
Protein 3.25g 38.99%
Vitamin A 3005.85IU% Vitamin C 12.17mg%
Calcium 35.99mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
winter squash, freshly ground black pepper, freshly ground black pepper
 

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