Roasted Pumpkin Risotto


Food.com
80 mins (prep 20, cooking 60)
12 ingredients
8 servings
Something new for pumpkins. From FabulousFoods.com

Categories:  side-dish , italian , seasonal , kosher , equipment , weeknight , short-grain-rice , gluten-free , american , oven , vegetarian , pasta,-rice-and-grains , rice , north-american , christmas , free-of... , <-4-hours , thanksgiving , time-to-make , holiday , hanukkah , european , winter , fall , vegetable ,
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Ingredients

Nutrition

Serving Size (261.17 g)
Servings 8
Amount per Serving
Calories 305.73 Calories from Fat 26.73
% Daily Value *
Total Fat 2.97g 36.6%
Saturated Fat 1.48g 59.08%
Trans Fat 0.08g %
Cholesterol 5.3mg 14.13%
Sodium 67.66mg 22.55%
Total Carbohydrate 57.62g 153.65%
Dietary Fiber 4.08 g 130.63%
Sugars 3.49 g %
Protein 5.83g 93.32%
Vitamin A 7557.52IU% Vitamin C 5.26mg%
Calcium 24.83mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
japanese pumpkin, firm, virgin olive oil, medium white onion, clove garlic, grated parmesan cheese, fresh thyme
 

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