Roasted Pumpkin Soup


food network
115 mins (prep 20, cooking 85)
16 ingredients
1 1/2 quarts, 6 first-course servings


Categories:  holiday , dinner , roasting , winter , puree , pumpkin , fall , for-a-crowd , thanksgiving , appetizer , soup , simmer ,
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Ingredients

Nutrition

Serving Size (34.98 g)
Servings 112
Amount per Serving
Calories 19.22 Calories from Fat 10.71
% Daily Value *
Total Fat 1.19g 204.38%
Saturated Fat 0.4g 226.66%
Trans Fat 0.0g %
Cholesterol 2.44mg 91.22%
Sodium 68.67mg 320.48%
Total Carbohydrate 1.24g 46.27%
Dietary Fiber 0.02 g 11.04%
Sugars 0.56 g %
Protein 0.86g 192.75%
Vitamin A 16.66IU% Vitamin C 0.07mg%
Calcium 2.17mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, a, pinch freshly ground black pepper, ground allspice, chopped onion, chopped carrot, chopped celery, minced ginger, minced garlic, pumpkin seed oil, small
 

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