Roasted Pumpkin Soup
60 mins (prep 10, cooking 50)
11 ingredients
8 servings
This recipe was obtained from the Italian Cooking and Living Website.

Categories:  <-60-mins , soups-&-stews , bisques~cream-soups , squash , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (139.74 g)
Servings 8
Amount per Serving
Calories 141.21 Calories from Fat 126.27
% Daily Value *
Total Fat 14.03g 172.71%
Saturated Fat 3.31g 132.24%
Trans Fat 0.0g %
Cholesterol 10.13mg 27.01%
Sodium 242.71mg 80.9%
Total Carbohydrate 2.14g 5.7%
Dietary Fiber 0.25 g 8.14%
Sugars 0.87 g %
Protein 2.56g 40.97%
Vitamin A 109.89IU% Vitamin C 0.05mg%
Calcium 19.26mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sugar pumpkin, sugar pumpkin, medium onion, chili flakes, salt and pepper