Roasted Rack of Lamb with Rosemary-Pomegranate Sauce and Goat Cheese Potato Cake

food network
125 mins (prep 45, cooking 75)
18 ingredients
4 servings

Categories:  roasting , pomegranate , potato , cheese , lamb , sauce ,
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Serving Size (184.95 g)
Servings 4
Amount per Serving
Calories 326.4 Calories from Fat 193.41
% Daily Value *
Total Fat 21.49g 132.24%
Saturated Fat 11.75g 235.0%
Trans Fat 0.24g %
Cholesterol 49.65mg 66.2%
Sodium 261.81mg 43.64%
Total Carbohydrate 21.03g 28.04%
Dietary Fiber 1.12 g 17.97%
Sugars 8.51 g %
Protein 13.02g 104.15%
Vitamin A 773.74IU% Vitamin C 7.72mg%
Calcium 287.41mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, minced fresh thyme, minced fresh rosemary, , fresh rosemary, large, demi glace, pomegranate juice, salt and freshly ground black pepper, , yukon gold potatoes, salt and freshly ground black pepper, , small, salt and freshly ground black pepper, , special equipment, small