Roasted Red Bell Pepper and Garlic Dip


Food.com
5 mins (prep 5)
8 ingredients
1 servings
This is a wonderful dip for crackers, the sweetness of the peppers is mellowed with the spicyness of the garlic. I use one fresh lime for the juice, it works fine. Very elegant looking on a cracker tray and it is also good on veggies.

Categories:  technique , seasonal , 3-steps-or-less , quick , equipment , cheese , potluck , appetizer , spring , dip , easy , small-appliance , american , vegetarian , <-15-mins , north-american , food-processor~blender , taste~mood , no-cook , eggs~dairy , time-to-make , novelty , holiday , european , presentation , spreads , fall , summer , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (276.63 g)
Servings 1
Amount per Serving
Calories 263.41 Calories from Fat 21.15
% Daily Value *
Total Fat 2.35g 3.61%
Saturated Fat 1.47g 7.37%
Trans Fat 0.0 %
Cholesterol 27.22mg 9.07%
Sodium 2757.51mg 114.9%
Total Carbohydrate 23.83g 7.94%
Dietary Fiber 0.37 g 1.48%
Sugars 13.05 g %
Protein 36.47g 72.94%
Vitamin A 136.07IU% Vitamin C 12.62mg%
Calcium 822.65mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted red peppers, fresh basil leaves, fresh ground pepper, toasted
 

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