Roasted Red Bell Pepper Hummus


food network
85 mins (prep 25)
13 ingredients
8 to 12 servings


Categories:  for-a-crowd , hummus , appetizer , low-sodium , diabetic , low-fat , low-calorie , low--cholesterol , heart-healthy , jalapeno , gluten-free , puree , healthy ,
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Ingredients

Nutrition

Serving Size (69.83 g)
Servings 8
Amount per Serving
Calories 283.04 Calories from Fat 101.52
% Daily Value *
Total Fat 11.28g 138.84%
Saturated Fat 1.45g 57.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 331.14mg 110.38%
Total Carbohydrate 36.16g 96.42%
Dietary Fiber 10.47 g 335.19%
Sugars 6.13 g %
Protein 11.21g 179.41%
Vitamin A 183.64IU% Vitamin C 2.77mg%
Calcium 67.44mg% Iron 3.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted red bell peppers, chopped garlic, chopped cilantro leaves, chopped onion, freshly cracked black pepper, toasted
 

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