Roasted Red Pepper / Asparagus Stuffed Chicken Breasts


Food.com
85 mins (prep 30, cooking 55)
14 ingredients
4 servings
A special chicken dish for a special occasion. Mouth watering, sumptuous, and beautiful presentation!!

Categories:  chicken-breast , poultry , north-american , <-4-hours , brunch , appetizer , time-to-make , chicken , holiday , british-columbian , presentation , main-dish , meat , canadian , asparagus , vegetable ,
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Ingredients

Nutrition

Serving Size (58.26 g)
Servings 4
Amount per Serving
Calories 216.37 Calories from Fat 174.51
% Daily Value *
Total Fat 19.39g 119.33%
Saturated Fat 8.62g 172.37%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 97.91mg 16.32%
Total Carbohydrate 3.46g 4.61%
Dietary Fiber 0.0 g 0.0%
Sugars 0.33 g %
Protein 0.18g 1.48%
Vitamin A 369.6IU% Vitamin C 0.0mg%
Calcium 5.99mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, large boneless, freshly ground black pepper, roasted red peppers, large, asparagus spears, large, fresh basil leaves, freshly ground black pepper, roasted red pepper
 

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