Roasted Red Pepper Dip
10 mins (prep 5, cooking 5)
7 ingredients
1.5 servings
This is almost an instant dip. It takes longer to gather the ingredients than it does to prepare. It is awesome with fresh veggies.

Categories:  <-15-mins , dip , easy , 3-steps-or-less , quick , number-of-servings , cheese , appetizer , eggs~dairy , time-to-make ,
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Serving Size (104.41 g)
Servings 1.5
Amount per Serving
Calories 148.74 Calories from Fat 68.31
% Daily Value *
Total Fat 7.59g 17.51%
Saturated Fat 1.47g 11.05%
Trans Fat 0.01g %
Cholesterol 9.07mg 4.54%
Sodium 925.48mg 57.84%
Total Carbohydrate 8.22g 4.11%
Dietary Fiber 0.68 g 4.07%
Sugars 5.17 g %
Protein 12.01g 36.04%
Vitamin A 43.27IU% Vitamin C 0.0mg%
Calcium 280.08mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasted red peppers, chopped garlic, whole