Roasted Red Pepper Hummus


Closet Cooking
10 mins (prep 10)
11 ingredients
4 servings
A creamy chickpea hummus with sweet roasted red peppers that is great as a dip or spread!

Categories:  recipe , dip , food , quick , vegetarian , appetizer ,
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Ingredients

Nutrition

Serving Size (144.5 g)
Servings 4
Amount per Serving
Calories 539.99 Calories from Fat 188.55
% Daily Value *
Total Fat 20.95g 128.93%
Saturated Fat 2.69g 53.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 36.76mg 6.13%
Total Carbohydrate 69.4g 92.54%
Dietary Fiber 19.92 g 318.71%
Sugars 11.76 g %
Protein 23.21g 185.64%
Vitamin A 82.05IU% Vitamin C 10.15mg%
Calcium 174.72mg% Iron 7.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted red peppers, clove garlic
 

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