Roasted Red Pepper Hummus


Food.com
15 mins (prep 15)
11 ingredients
6-8 servings
This recipe is inspired by some of the hummus recipes found right here at Recipezaar. We loved the Spicy Garlic Hummus by kburie and adapted it to suit our own tastes. Thanks also goes to Becka for her Homemade Tahini!. If you like roasted red peppers then this one's for you! Note: We like to put the hummus into 3 separate covered dishes so we can quickly & easily serve it as an appetizer along with raw veggies, pita wedges or crackers. This keeps it fresh and readily available for when we have guests over or a sudden hummus craving!

Categories:  holiday , <-15-mins , low-cholesterol , dip , easy , low-sat.-fat , beans , spreads , quick , inexpensive , appetizer , low-in... , chickpeas~garbanzos , time-to-make ,
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Ingredients

Nutrition

Serving Size (96.48 g)
Servings 6
Amount per Serving
Calories 298.85 Calories from Fat 51.75
% Daily Value *
Total Fat 5.75g 53.09%
Saturated Fat 0.56g 16.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 221.03mg 55.26%
Total Carbohydrate 49.29g 98.58%
Dietary Fiber 13.88 g 333.12%
Sugars 8.45 g %
Protein 15.65g 187.84%
Vitamin A 333.86IU% Vitamin C 6.79mg%
Calcium 129.69mg% Iron 8.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tahini paste, roasted red peppers
 

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