Roasted Red Pepper Lasagna Recipe


Taste of Home
4550 mins (prep 45, cooking 50)
17 ingredients
9 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (18.17 g)
Servings 9
Amount per Serving
Calories 84.75 Calories from Fat 64.26
% Daily Value *
Total Fat 7.14g 98.93%
Saturated Fat 3.63g 163.26%
Trans Fat 0.22g %
Cholesterol 14.13mg 42.39%
Sodium 183.9mg 68.96%
Total Carbohydrate 4.81g 14.42%
Dietary Fiber 0.27 g 9.57%
Sugars 0.58 g %
Protein 0.66g 11.94%
Vitamin A 170.14IU% Vitamin C 0.5mg%
Calcium 7.06mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet red peppers, minced fresh parsley, dried basil, ground nutmeg, fat-free milk, shredded parmesan cheese
 

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