Roasted Red Pepper Soup With Pesto Croutons


MyRecipes.com
55 mins (prep 20, cooking 35)
16 ingredients
makes 6 servings
If you serve the soup cold, stir in an extra 1/4 teaspoon salt.

Categories:  make--ahead , soups~stews , southern-living , winter , autumn , blender , bake , american , vegetables , summer , freezable , spring ,
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Ingredients

Nutrition

Serving Size (29.45 g)
Servings 6
Amount per Serving
Calories 75.95 Calories from Fat 57.33
% Daily Value *
Total Fat 6.37g 58.81%
Saturated Fat 2.62g 78.62%
Trans Fat 0.08g %
Cholesterol 10.13mg 20.26%
Sodium 73.24mg 18.31%
Total Carbohydrate 3.44g 6.89%
Dietary Fiber 0.49 g 11.67%
Sugars 0.94 g %
Protein 1.65g 19.85%
Vitamin A 189.64IU% Vitamin C 1.28mg%
Calcium 30.31mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sourdough bread, low-sodium chicken broth, chopped fresh parsley, salt and pepper, garnishes, fresh flat-leaf parsley
 

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