Roasted Salmon With Leeks
45 mins (prep 10, cooking 35)
10 ingredients
4 servings
This is from Their intro to the recipe is "Leeks, a popular member of the onion family, are one of the oldest Irish vegetables and combine well with everything from potatoes to fish. Because of their distinctive flavor, leeks have been used most often as a flavoring, but more and more they're turning up on their own, often as a kind of bedding or nest for meat or fish fillets.

Categories:  <-60-mins , easy , 3-steps-or-less , main-dish , seafood , fish , low-carb , low-in... , low-sodium , time-to-make ,
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  • 3 large leeks, white part only, thoroughly washed and cut into 1/4-inch slices
  • 2 tablespoons water
  • 1 tablespoon olive oil
  • 1 teaspoon finely shredded lemon zest
  • 2 teaspoons chopped fresh dill
  • 4 salmon steaks, about 1/2 pound each
  • 1/4 teaspoon ground pepper
  • 2 tablespoons lemon juice
  • lemon wedge (for garnish)
  • fresh dill (for garnish)


Serving Size (21.05 g)
Servings 4
Amount per Serving
Calories 34.31 Calories from Fat 33.48
% Daily Value *
Total Fat 3.72g 22.86%
Saturated Fat 0.51g 10.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.44mg 0.07%
Total Carbohydrate 0.51g 0.68%
Dietary Fiber 0.02 g 0.35%
Sugars 0.19 g %
Protein 0.03g 0.21%
Vitamin A 0.44IU% Vitamin C 2.86mg%
Calcium 0.7mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, finely shredded lemon zest, chopped fresh dill, salmon steaks, ground pepper, lemon wedge, fresh dill