Roasted Salmon With Peperonata and Balsamic Syrup


Food.com
53 mins (prep 45, cooking 8)
12 ingredients
4 servings
My brother made this for us the other night after finding this recipe in April 2009 Coastal Living magazine. The original recipe used Artic Char but we had a sockeye salmon that needed cooking. We have lived on the west coast, and have been eating salmon, all of our lives and this is one of the best recipes we have had. Although it looks long and complicated it really isn't and believe me the results are more than worth it. Preperation time includes the chopping of peppers and onions but is worth every knife stroke. The chopping and balsamic syrup reduction could all be done ahead. We used two large fillets which should have been enough for 8 people but the 4 of us ate it all!

Categories:  <-60-mins , peppers , onions , weeknight , north-american , main-dish , fish , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (266.44 g)
Servings 4
Amount per Serving
Calories 338.93 Calories from Fat 269.28
% Daily Value *
Total Fat 29.92g 184.12%
Saturated Fat 4.2g 84.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 885.68mg 147.61%
Total Carbohydrate 17.2g 22.94%
Dietary Fiber 3.41 g 54.48%
Sugars 11.66 g %
Protein 1.95g 15.58%
Vitamin A 734.4IU% Vitamin C 160.02mg%
Calcium 31.41mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh italian parsley, coarsely chopped fresh rosemary, fresh, coarse ground black pepper, salmon fillets
 

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