Roasted Serrano Salsa


Food.com
70 mins (prep 60, cooking 10)
9 ingredients
3 servings
Recipe posted per request for salsa recipes. This is a very hot relish type of salsa, if you want it milder you can change the type of chilies used. Recipe source: Coyote Cafe.

Categories:  condiments,-etc. , peppers , sauces , low-sat.-fat , salsas , taste~mood , spicy , equipment , <-4-hours , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , number-of-servings , healthy , vegetable , healthy-2 , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (189.81 g)
Servings 3
Amount per Serving
Calories 75.7 Calories from Fat 7.38
% Daily Value *
Total Fat 0.82g 3.76%
Saturated Fat 0.06g 0.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 428.65mg 53.58%
Total Carbohydrate 15.83g 15.83%
Dietary Fiber 2.73 g 32.76%
Sugars 9.32 g %
Protein 4.12g 24.74%
Vitamin A 1588.85IU% Vitamin C 101.62mg%
Calcium 145.33mg% Iron 5.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, yellow bell peppers
 

Comments