Roasted Sesame Asparagus


Food.com
15 mins (prep 5, cooking 10)
3 ingredients
2-4 servings
Delicious, and as a bonus it's fast, easy, & healthy. Great with heavier foods like steak or a great accompaniment to any meal.

Categories:  side-dish , <-15-mins , for-1-or-2 , low-sat.-fat , quick , low-carb , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , number-of-servings , asparagus , vegetable ,
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Ingredients

Nutrition

Serving Size (233.76 g)
Servings 2
Amount per Serving
Calories 67.15 Calories from Fat 24.66
% Daily Value *
Total Fat 2.74g 8.42%
Saturated Fat 0.44g 4.41%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1748.65mg 145.72%
Total Carbohydrate 8.8g 5.87%
Dietary Fiber 4.76 g 38.1%
Sugars 4.26 g %
Protein 4.99g 19.96%
Vitamin A 1714.61IU% Vitamin C 12.7mg%
Calcium 55.51mg% Iron 4.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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