Roasted Sirloin Beef - Weight Watchers


Food.com
32 mins (prep 10, cooking 22)
9 ingredients
8 servings
Even though I'm trying to eat healthier, I think I'd probably have a mutiny on my hands if I forced my husband and sons to stray from their usual meat-and-potatoes habits. So I thought the best solution would be to visit various websites searching for healthier meat recipes. And I found this recipe on the Weight Watchers website. I didn't see this recipe posted here yet, so I thought I'd share it so others will have the recipe, too. One serving is calculated at about 3 ounces, and is 3 Points +.

Categories:  <-60-mins , high-protein , main-dish , beef , high-in... , meat , low-carb , roast-beef , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (3.62 g)
Servings 8
Amount per Serving
Calories 3.78 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.34%
Saturated Fat 0.01g 0.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.06mg 97.02%
Total Carbohydrate 0.89g 2.37%
Dietary Fiber 0.19 g 6.0%
Sugars 0.02 g %
Protein 0.16g 2.55%
Vitamin A 3.51IU% Vitamin C 0.47mg%
Calcium 5.62mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef sirloin roast, fresh rosemary, dried oregano
 

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