Roasted Skinless Duck Breast


Food.com
60 mins (prep 15, cooking 45)
5 ingredients
4 servings
This is a very weird introduction because I am recommending that you do not make this recipe! I posted it in the morning and made it for dinner - It is very plain, has a nice but not outstanding flavor - It truly is a Ho Hum recipe - If you like very plain with a lovely garlic flavor this is for youSqueeze the roasted garlic on each bite of duck Mmmmm

Categories:  5-ingredients-or-less , <-60-mins , easy , poultry , main-dish , oven , meat , duck , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (7.66 g)
Servings 4
Amount per Serving
Calories 49.61 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 34.16%
Saturated Fat 0.77g 15.34%
Trans Fat 0.0 %
Cholesterol 0.3mg 0.39%
Sodium 7.26mg 1.21%
Total Carbohydrate 0.01g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.13g 1.03%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.06mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless, fresh lemon juice
 

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