Roasted Spiced Sweet Potatoes


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
4 servings
Over the years, I have really developed a taste for sweet potatoes, and am constantly looking for new ways to serve them. These are yummy even at room temperature.

Categories:  side-dish , seasonal , 3-steps-or-less , low-sat.-fat , christmas , thanksgiving , low-in... , time-to-make , holiday , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easter , easy , fall , healthy , potato , vegetable , healthy-2 , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (175.25 g)
Servings 4
Amount per Serving
Calories 180.18 Calories from Fat 34.38
% Daily Value *
Total Fat 3.82g 23.52%
Saturated Fat 0.47g 9.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 384.45mg 64.08%
Total Carbohydrate 34.51g 46.01%
Dietary Fiber 5.29 g 84.63%
Sugars 7.14 g %
Protein 2.72g 21.74%
Vitamin A 24274.17IU% Vitamin C 4.09mg%
Calcium 53.5mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley
 

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