Roasted Spring Vegetables


epicurious
30 mins (prep 5)
11 ingredients
makes 4 servings
High-heat roasting concentrates vegetables' flavor and brings out their sweetness— a big reward for little effort. Use this recipe as a template. Most important: Cut into similar-size pieces, and don't overcrowd the pan.

Categories:  quick-&-easy , easter , mother's-day , vegetable , spring , passover ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (121.79 g)
Servings 4
Amount per Serving
Calories 147.02 Calories from Fat 71.82
% Daily Value *
Total Fat 7.98g 49.14%
Saturated Fat 1.13g 22.64%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 53.45mg 8.91%
Total Carbohydrate 15.27g 20.37%
Dietary Fiber 4.54 g 72.58%
Sugars 0.0 g %
Protein 3.78g 30.21%
Vitamin A 5758.45IU% Vitamin C 11.79mg%
Calcium 28.42mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unpeeled garlic cloves, freshly ground pepper
 

Comments