Roasted Summer Squash Bonanza


Food.com
30 mins (prep 5, cooking 25)
9 ingredients
4 servings
Are you up to your neck in summer squash and zucchini? Here's a quick and tasty recipe for you. I've listed the servings as serves 4, but I eat the whole thing for lunch.

Categories:  mushroom , side-dish , <-30-mins , seasonal , easy , inexpensive , summer , vegetarian , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (45.01 g)
Servings 4
Amount per Serving
Calories 45.2 Calories from Fat 31.14
% Daily Value *
Total Fat 3.46g 21.28%
Saturated Fat 1.23g 24.56%
Trans Fat 0.06g %
Cholesterol 3.97mg 5.3%
Sodium 427.43mg 71.24%
Total Carbohydrate 2.34g 3.12%
Dietary Fiber 0.37 g 5.86%
Sugars 1.25 g %
Protein 1.76g 14.07%
Vitamin A 46.3IU% Vitamin C 0.95mg%
Calcium 5.81mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
summer squash, medium zucchini, ground ginger
 

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