Roasted Sweet Curry Squash


Food.com
40 mins (prep 12, cooking 28)
7 ingredients
4 servings
Roasting and honey make this a sweet side that pairs well with a verity of dishes. Prep time is the time it takes me to peel and cube the squash.

Categories:  <-60-mins , side-dish , seasonal , low-sat.-fat , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , healthy , vegetarian , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (358.25 g)
Servings 4
Amount per Serving
Calories 244.07 Calories from Fat 70.65
% Daily Value *
Total Fat 7.85g 48.3%
Saturated Fat 1.11g 22.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 21.18mg 3.53%
Total Carbohydrate 46.5g 62.0%
Dietary Fiber 7.22 g 115.52%
Sugars 13.63 g %
Protein 3.55g 28.37%
Vitamin A 36214.64IU% Vitamin C 72.22mg%
Calcium 168.0mg% Iron 2.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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