Roasted Sweet Potato & Garlic Soup


Food.com
45 mins (prep 15, cooking 30)
12 ingredients
6 servings
This recipe is from a free recipe book from Philadelphia Cheese upon the purchase of 3 products. I love soups and I love sweet potato (very diabetic friendly) so looking forward to winter to trying this.

Categories:  <-60-mins , served-hot , equipment , bisques~cream-soups , soups-&-stews , cheese , diabetic , eggs~dairy , time-to-make , weeknight , presentation , inexpensive , potato , vegetable , yam~sweet-potato , stove-top ,
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Ingredients

Nutrition

Serving Size (451.75 g)
Servings 6
Amount per Serving
Calories 297.34 Calories from Fat 52.92
% Daily Value *
Total Fat 5.88g 54.25%
Saturated Fat 1.42g 42.52%
Trans Fat 0.0g %
Cholesterol 12.2mg 24.4%
Sodium 826.58mg 206.65%
Total Carbohydrate 45.59g 91.18%
Dietary Fiber 5.19 g 124.5%
Sugars 13.08 g %
Protein 15.36g 184.28%
Vitamin A 23683.98IU% Vitamin C 5.15mg%
Calcium 209.78mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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