Roasted Sweet Potatoes


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
6 servings
This is one of my sweet potatoes' recipes. It is simple, spicy and tasty.

Categories:  low-protein , side-dish , low-cholesterol , <-30-mins , easy , low-sat.-fat , healthy , potato , vegetable , low-in... , healthy-2 , low-sodium , yam~sweet-potato , time-to-make ,
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Ingredients

Nutrition

Serving Size (80.81 g)
Servings 6
Amount per Serving
Calories 108.9 Calories from Fat 44.82
% Daily Value *
Total Fat 4.98g 45.98%
Saturated Fat 0.39g 11.59%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 41.64mg 10.41%
Total Carbohydrate 15.26g 30.52%
Dietary Fiber 2.3 g 55.22%
Sugars 3.16 g %
Protein 1.19g 14.34%
Vitamin A 10732.2IU% Vitamin C 1.87mg%
Calcium 23.42mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red chili powder, salt and pepper
 

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