Roasted Sweet Potatoes with Pecans and Spiced Maple Sauce


food network
52 mins (prep 2, cooking 50)
8 ingredients
4 to 6 servings


Categories:  side-dish , roasting , american , comfort-food , nuts , sweet-potato , saucepan ,
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Ingredients

Nutrition

Serving Size (373.76 g)
Servings 4
Amount per Serving
Calories 493.19 Calories from Fat 176.31
% Daily Value *
Total Fat 19.59g 120.54%
Saturated Fat 8.21g 164.25%
Trans Fat 0.68g %
Cholesterol 31.8mg 42.4%
Sodium 190.1mg 31.68%
Total Carbohydrate 75.96g 101.28%
Dietary Fiber 10.24 g 163.79%
Sugars 21.77 g %
Protein 5.48g 43.88%
Vitamin A 48680.59IU% Vitamin C 8.25mg%
Calcium 117.09mg% Iron 2.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped pecans, salt and pepper
 

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