Roasted Tomato Soup With Fresh Basil


Food.com
90 mins (prep 30, cooking 60)
13 ingredients
8-10 servings
This is a recipe from the free LCBO magazine that is published 6 times a year and is only available at liquor stores in Ontario.

Categories:  pasta,-rice-and-grains , rice , tomato , <-4-hours , soups-&-stews , brunch , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , short-grain-rice , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (145.68 g)
Servings 8
Amount per Serving
Calories 234.9 Calories from Fat 97.65
% Daily Value *
Total Fat 10.85g 133.49%
Saturated Fat 3.02g 121.0%
Trans Fat 0.0 %
Cholesterol 84.44mg 225.16%
Sodium 387.94mg 129.31%
Total Carbohydrate 6.88g 18.36%
Dietary Fiber 0.17 g 5.6%
Sugars 0.68 g %
Protein 27.43g 438.96%
Vitamin A 87.54IU% Vitamin C 0.13mg%
Calcium 32.96mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, unpeeled garlic cloves, chopped onion, stalk celery, large carrot, ground pepper, fresh basil
 

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