Roasted Tomato Soup with Fresh Basil for 2 Recipe

Taste of Home
405 mins (prep 40, cooking 5)
10 ingredients
2 servings

Categories:  diabetic-exchange ,
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Serving Size (304.6 g)
Servings 2
Amount per Serving
Calories 139.71 Calories from Fat 76.32
% Daily Value *
Total Fat 8.48g 26.1%
Saturated Fat 1.17g 11.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 673.0mg 56.08%
Total Carbohydrate 15.58g 10.39%
Dietary Fiber 3.42 g 27.32%
Sugars 11.36 g %
Protein 3.6g 14.4%
Vitamin A 1845.79IU% Vitamin C 66.98mg%
Calcium 47.77mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, minced fresh thyme, fresh basil leaves, salad, fresh basil leaves