Roasted Turkey or Chicken Breast and Walnut Salad
15 mins (prep 15)
7 ingredients
2 servings
This is a very simple recipe, and tastes delicious. I just whipped it up with ingredients on hand, and wanted to record it to refer to next time. It's great for the South Beach diet, too. I used left over turkey breast (my standby - Herbed Turkey Breast by Kate in Ontario #22235). Note to World Tour participants - California is a large producer of walnuts. This recipe represent that state.

Categories:  technique , salad , <-15-mins , for-1-or-2 , beginner-cook , poultry , 3-steps-or-less , quick , no-cook , turkey-breasts , brunch , time-to-make , lunch~snacks , easy , meat , number-of-servings , turkey ,
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Serving Size (33.08 g)
Servings 2
Amount per Serving
Calories 203.48 Calories from Fat 207.09
% Daily Value *
Total Fat 23.01g 70.8%
Saturated Fat 3.19g 31.89%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 143.73mg 11.98%
Total Carbohydrate 0.09g 0.06%
Dietary Fiber 0.0 g 0.0%
Sugars 0.09 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.07mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
turkey breast, chopped roasted, stalk celery, chopped walnuts, fresh tarragon, fresh chives