Roasted veg & couscous salad

BBC GoodFood
50 mins (prep 10, cooking 40)
14 ingredients
4 servings
Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet

Categories:  healthy , vegetarian ,
Share on Newzsocial



Serving Size (31.77 g)
Servings 4
Amount per Serving
Calories 107.93 Calories from Fat 102.6
% Daily Value *
Total Fat 11.4g 70.18%
Saturated Fat 1.56g 31.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.73mg 0.62%
Total Carbohydrate 1.68g 2.24%
Dietary Fiber 0.22 g 3.49%
Sugars 0.15 g %
Protein 0.44g 3.55%
Vitamin A 32.85IU% Vitamin C 2.14mg%
Calcium 17.35mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yellow pepper, whole blanched almonds, hot vegetable stock