Roasted Vegetable Caviar with Toasted Pita Chips
20 mins (prep 20)
17 ingredients
2 cups
Whirl roasted vegetables in a food processor to make this chunky dip. A splash of vinegar and hot pepper sauce provides extra zip.

Categories:  low-fat , vegan , low-calorie , dips-and-spreads , vegan-appetizers , quick , healthy-cooking , vegetarian , appetizers , low-carb , low-sodium ,
Share on Newzsocial



Serving Size (29.13 g)
Servings 2
Amount per Serving
Calories 67.24 Calories from Fat 66.51
% Daily Value *
Total Fat 7.39g 22.75%
Saturated Fat 1.02g 10.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.62mg 24.3%
Total Carbohydrate 0.03g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.02%
Vitamin A 0.0IU% Vitamin C 0.05mg%
Calcium 0.85mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, or, red sweet pepper, small onion, or, summer squash, small, small, cloves garlic, bottled hot pepper sauce, toasted, pita bread rounds, large, margarine or butter