Roasted Vegetable Chili Recipe


Taste of Home
3530 mins (prep 35, cooking 30)
16 ingredients
13 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (25.57 g)
Servings 13
Amount per Serving
Calories 25.78 Calories from Fat 22.77
% Daily Value *
Total Fat 2.53g 50.55%
Saturated Fat 0.35g 22.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 42.66mg 23.11%
Total Carbohydrate 0.9g 3.88%
Dietary Fiber 0.3 g 15.75%
Sugars 0.06 g %
Protein 0.19g 5.04%
Vitamin A 192.74IU% Vitamin C 0.47mg%
Calcium 7.27mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrots, medium zucchini, ground cumin, green peppers, large, salsa
 

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