Roasted Vegetable Ziti Bake Recipe


Taste of Home
4040 mins (prep 40, cooking 40)
20 ingredients
12 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (45.58 g)
Servings 12
Amount per Serving
Calories 33.22 Calories from Fat 20.79
% Daily Value *
Total Fat 2.31g 42.56%
Saturated Fat 0.32g 19.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 355.47mg 177.74%
Total Carbohydrate 3.18g 12.74%
Dietary Fiber 1.35 g 64.92%
Sugars 1.45 g %
Protein 0.54g 12.95%
Vitamin A 16.21IU% Vitamin C 1.42mg%
Calcium 11.28mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet yellow peppers, sauce, chopped onions, crushed red pepper flakes, minced fresh parsley, dried thyme, package, chopped fresh spinach
 

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