Roasted Veggie Hummus Low fat, Low sodium

60 mins (prep 30, cooking 30)
12 ingredients
24 servings
sweet and creamy with a kick of chilis

Categories:  appetizers-~-soups-~-salads , vegetarian appetizers-~-soups-~-salads , vegetarian , appetizers-~-soups-~-salads- snack , snack ,
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Serving Size (50.43 g)
Servings 24
Amount per Serving
Calories 128.89 Calories from Fat 19.44
% Daily Value *
Total Fat 2.16g 79.71%
Saturated Fat 0.23g 27.35%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 12.12mg 12.12%
Total Carbohydrate 21.73g 173.83%
Dietary Fiber 6.0 g 575.73%
Sugars 4.14 g %
Protein 6.64g 318.74%
Vitamin A 1084.03IU% Vitamin C 3.4mg%
Calcium 45.29mg% Iron 2.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, baby carrots, orange bell pepper, panang curry paste