Roasted Winter Squash Pasta


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
4 servings
This recipe is part of The New York Times' "Recipes for Health" series. You can roast the squash in advance of your meal and when ready to eat, reheat in the microwave while you cook your pasta.

Categories:  <-60-mins , pasta,-rice-and-grains , seasonal , winter , spaghetti , main-dish , vegetarian , pasta , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (96.2 g)
Servings 4
Amount per Serving
Calories 169.08 Calories from Fat 97.29
% Daily Value *
Total Fat 10.81g 66.51%
Saturated Fat 2.98g 59.59%
Trans Fat 0.17g %
Cholesterol 10.21mg 13.61%
Sodium 211.45mg 35.24%
Total Carbohydrate 15.03g 20.04%
Dietary Fiber 2.34 g 37.5%
Sugars 1.64 g %
Protein 4.99g 39.93%
Vitamin A 0.2IU% Vitamin C 0.7mg%
Calcium 79.84mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, freshly ground black pepper, chopped fresh rosemary, crumbled goat cheese, chopped fresh parsley
 

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