Roasted Witches Fingers with Honey Mustard Sauce Recipe

Cook Eat Share
25 mins (prep 10, cooking 15)
10 ingredients
6 servings
Trick or treat? Treat for a Halloween dinner party, or family meal! And a treat when you use the non scary version of this recipe throughout the year- oven baked chicken tenders. Do take it easy on yourself. Once the hands are acquired, you can prep the fingers the day before and quickly roast, just before serving. The honey mustard sauce can be made anytime. It keeps in the fridge for weeks. It is good as a salad dressing or on all kinds of cooked veggies too. We used grainy mustard here. You can use any kind, even yellow. That would look way cool on a black plate.

Categories:  american , quick-and-easy ,
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Serving Size (41.03 g)
Servings 6
Amount per Serving
Calories 201.09 Calories from Fat 83.16
% Daily Value *
Total Fat 9.24g 85.27%
Saturated Fat 1.15g 34.49%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 122.76mg 30.69%
Total Carbohydrate 26.98g 53.97%
Dietary Fiber 2.12 g 50.9%
Sugars 0.56 g %
Protein 2.72g 32.63%
Vitamin A 439.92IU% Vitamin C 0.01mg%
Calcium 42.77mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless, dried onion flakes, sauce