Roasted Zucchini and Tomatoes


MyRecipes.com
22 mins (prep 4, cooking 18)
8 ingredients
3 cups (serving size: 1/2 cup)
Bring out the flavors of summer veggies by roasting zucchini and tomatoes and garnishing with fresh basil. This recipe goes with Roasted Vegetable Pizza

Categories:  low-fat , low-cholesterol , low-saturated-fat , side-dishes~vegetables , vegetables , low-sodium , quick~easy ,
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Ingredients

Nutrition

Serving Size (5.53 g)
Servings 3
Amount per Serving
Calories 30.08 Calories from Fat 29.7
% Daily Value *
Total Fat 3.3g 15.23%
Saturated Fat 0.46g 6.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 193.94mg 24.24%
Total Carbohydrate 0.26g 0.26%
Dietary Fiber 0.1 g 1.25%
Sugars 0.0 g %
Protein 0.04g 0.26%
Vitamin A 2.25IU% Vitamin C 0.0mg%
Calcium 1.97mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, grape tomatoes, chopped fresh basil
 

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